A Little Guide to Self Dialogue

Want to improve your communication?

Start with your Self.

This short guide provides some practical suggestions for reflecting upon and improving your communication with your Self.

Improving Self communication is key in supporting relationships with others.

Our Self-talk is reflected in our behaviours and actions. Negative self-talk will reflect negatively. Positive Self-talk can transform relationships.

First with our Self, and then with Others around us.

Price is flexible. $5 is a suggested price.